Managing Dry Eyes

If your eyes feel dry or gritty, you may be experiencing a condition known as “dry eyes.” Dry eyes occur when your eyes don’t produce enough tears, leading to dryness and inflammation. Below are some common causes of dry eyes reported by people suffering from this nagging condition. At Eye Care Center – Ballantyne, we can help manage your dry eyes.

Common Dry Eye Causes

• Aging
• Allergic Eye Disease
• Dry Air
• Hormonal Changes
• Reactions to Prescription Medications
• Vitamin A Deficiency
• Wind or Smoke

Practical Tips for Managing Dry Eyes

Combating the troublesome effects of dry eyes is possible with a few lifestyle changes and treatment from an eye doctor near you. Your trusted optometrist in Charlotte, NC, can help reduce the aggravating effects of dry eye caused by aging, allergic reactions, or hormonal changes by performing a comprehensive eye exam to determine the underlying cause of your condition.

A licensed eye doctor near you can recommend the best treatment for your condition, which may include some of the following remedies:

•           Stay Hydrated: Increasing your water intake is one of the best natural remedies for increasing the moisture in your body and eyes.

•           Purposeful Blinking: Using digital devices and screens for extended periods can lead to dryer eyes. Eye care professionals recommend making a concerted effort to increase the number of times you blink in a day.

•           Take Regular Screen Breaks: Eye experts suggest taking breaks from looking at screens as a method of reducing dry eye discomfort and promoting increased production of tears. Take 20-second screen breaks at regular intervals by looking at an object at least 20 feet away from you.

Get Treatment for Dry Eyes Near You

If the recommended lifestyle changes above don’t seem to resolve your issue, you may need to seek dry eye treatment from a licensed eye care professional near you. A skilled optometrist in Charlotte can assess your overall eye health and develop a customized treatment plan that may include additional lifestyle changes, eye drops, and other corrective measures to combat dry eyes. You don’t have to struggle with the nagging symptoms of persistent dry eyes. Contact our eye care team at Eye Care Center - Ballantyne, your trusted optometrists in Charlotte, and get dry eye treatment today.